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Hi Everyone

There’s just a few benches left for the Bench Workshop this Sunday 13 October, 2pm-4:30pm.

This is a fabulous opportunity to clear patterns and restrictions that hold as distortions and limitations in the body and mind and breath.

The shape of the bench and gravity enable the letting go and lengthening and alignment to take place very simply and easily.  This resets a full diaphragmatic breath and a stronger breathing rhythm to take place very simply.

Each opening or posture we do on the bench will specifically open yet another area of the body.  And a person will develop the ability to let go and therefore be more grounded and uplifted in everything they do.

This automatically brings tremendous health, happiness, lightness and deep relaxation.

Which will put you in good stead for a fabulous meal, chatting with uplifted company and a wonderful social time – all included in the Bench Workshop.

Look forward to seeing you there.

Book Now

Love

Rob and the Yogareal Team