20 September 2024
TOGETHER AGAIN
❤️
It’s been so wonderful having Hugh and Elisha back on the Team at Yogareal. It’s been a joy having their company and input, joining us in classes; and teaching again. It allows us the scope to be able to have many more classes and a diversity and expansion of programs for the upliftment of everyone.
Here’s what they have to say…
After Hugh and Elisha spent fifteen and twelve years respectfully studying and teaching at Yogareal, they moved up to Queensland in 2017 to set up a beautiful yoga community in the Currumbin Valley.
In the seven years they spent away they progressively created and ran True Nature Yoga, the Om Cafe & Convenience Store, Currumbin Valley Harvest and a communal property called Gruham with four dwellings occupied by students and employees.
They both feel privileged to have had the incredible expansion, growth and learning stemming from stepping out on their own with a good foundation behind them. A lot of things were fulfilled and much insight was gained. The experience culminated in taking twenty students to Ganeshpuri, the heart of their yoga lineage in India in February this year.
Hugh and Elisha are very happy to be returning to their yoga home, Yogareal. In returning, they feel, everyone will gain more by coming together to share in the uplifting support of each other. Several of their committed students will also move to Melbourne in due time, which further supported their decision to return home.
HUGH’S CLASSES AT YOGAREAL
Commencing Monday 23 September 2024
Yogareal Beginners Class Monday Mornings 10:15am – 11:30am
This is a very accessible class – light, uplifting and fun. The key to continual learning is always being available to begin a new moment with a fresh approach. As you go deeper in the journey of yoga one’s foundation becomes more important. This allows a person to begin improving according to one’s own unique circumstances and situation.
Vital Morning Yoga Wednesday Early Mornings 6:30am – 8am
The early morning is an optimal time to wake up our vital energy as we haven’t yet spent energy on other things. This class will target accessing more dynamic energy to support you throughout the rest of the day, as well as strengthening the immune system. Depending on who comes on the day we can make it easier or more challenging accordingly, the main thing is we get the BREATH WORKING!. Without leaving anyone behind we will access more fire and stamina from the navel, creating heat to burn off heaviness and flush out the cobwebs. Followed by a good cool down and relaxation at the end, ensuring you leave balanced and calm.
Holistic Yoga Friday Nights 6pm – 7:30pm
Working from a comfortable and grounded starting point this class will integrate all aspects of yoga so we can enjoy something for the Body, Breath, Mind and Heart. We gain most from anything when we do it wholeheartedly. Naturally if something is holistic it ultimately makes sense to address the whole, all areas. It is amazing how interconnected the different parts of ourselves are. Through breathing, feeling and surveying, the unknown becomes known and more things become steady and comfortable.
Elisha will also be teaching soon…
PRIVATE YOGA SESSIONS WITH HUGH AT YOGAREAL
Wednesday Mornings, Thursday Mornings, Friday Mornings
A yoga private is a great compliment to the regular class format. Privates allow for more personal and specific support tailored entirely to where you are at and what you need.
Whether regularly or at key challenging times, a private session can take care of areas and further assist them becoming free.
If new to yoga this is a great starting point with more space to feel your own breath. Or at any time allow you to gain more understanding of alignment, stability, fire, clarity, and stillness.
Wednesdays 10-11am , 11:30am-12:30pm
Thursdays 9-10am , 10:30-11:30am , 12pm – 1pm
Fridays 7-8am , 8:30-9:30am
Or if you’d prefer a different time, email us at info@yogareal.com.au
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